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Viridian Valerian Root Extract (Valeriana Officinalis)

Valerian Root

Valerian’s primary traditional use has been as a sedative for the relief of insomnia, anxiety, and conditions associated with pain. Specific conditions for which it was used include migraine, insomnia, hysteria, fatigue, intestinal cramps, and other nervous conditions.

Potential applications: Improves sleep latency (time required to get to sleep), sleep quality, reduces periods of wakefulness, increases slow-wave sleep (consolidates non REM sleep); reduces anxiety; relaxes smooth muscle (antispasmodic/anti-convulsant) e.g. intestinal tract. The herb has also been shown to lower blood pressure, enhances the flow of bile (choleretic), and has having anti-tumour and anti-biotic activity.

Viridian Valerian Root Extract capsules

Viridian Valerian Root Extract

Ingredients (one vegetarian capsule provides):
Standardised Valerian root extract (0.8% valerenic acid) - 200mg
Valerian root powder - 100mg
In a base of alfalfa, spirulina & bilberry

Viridian Valerian Root Extract - 90 Veg Caps - £16.90

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30 caps - £7.20
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INSOMNIA - Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. Valerian appears to attach to these receptors exerting a sedating effect. Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia.

CNS SEDATIVE - Valerian is noted for its ability to normal the central nervous system, acting as a sedative in cases of extreme agitation, and as a stimulant in extreme fatigue.

Disclaimer: All information contained on this website is for information only and should not be used to diagnose, prevent, treat or cure any disease, health or medical condition. The products (food supplements) are not intended to diagnose, prevent, treat or cure any health or medical condition. Do not exceed stated dose or use with prescribed medication unless advised by a doctor or medical practitioner. Do not take if pregnant or lactating. Keep out of reach of children. Consult doctor for all medical advice.

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